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Over "weight" by not over "fat"
Posted in Ideal Body Weight - A Massive Issue Support group on Thu, 26 Jan 2012
How do I lose unwanted “lean” mass without effecting my health. I am 183 cm tall; 88.0 cm waist; 122 cm chest; 97.5 cm hips; 19.05 cm wrist. I weigh 95.25 kg but your calculator says I should onl...