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Lachmi Deb Roy - MedBlogs
Total MedBlogs : 450


Burst the Stress


Posted on Sun, 13 Apr 2014

Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of slaying it, ...

Tips for First-Time Mothers


Posted on Sun, 13 Apr 2014

It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies. Take your Vitamins: Remember that you are eating just not...

Age and Fitness


Posted on Sat, 05 Apr 2014

Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aqu...

Water Retention


Posted on Mon, 31 Mar 2014

Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, whi...

Effortless Ways to Let Go


Posted on Sat, 29 Mar 2014

Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You m...

Boils No More


Posted on Thu, 27 Mar 2014

Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils: Neem: Grind a handful of neem leaves to make a paste and apply on ...

Chapped Lips


Posted on Wed, 26 Mar 2014

Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous. COCONUT OILCold compressed coconu...

Ways to save yourself From Miscarriage


Posted on Mon, 24 Mar 2014

Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage. Folic acid is very important in the first few weeks of pregnancy, when the foetus is d...

Tips to help yourself


Posted on Sun, 23 Mar 2014

Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in the brain...

Food to Boost your Mood


Posted on Fri, 21 Mar 2014

Long nights can bring on a long face especially because of low serotonin levels. There are ways to boost your serotonin levels. There are ways to boost your serotonin levels. In addition to bright lig...

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