MedBlogs

How To Exercise During Summer.

Posted by subnirmala on Fri, 19 Feb 2010

(0) No of Views (4396)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Exercise forms a vital part of leading a healthy life and it is good if one exercises regularly. However it is not advisable to overdo it and come up with various health complications in life. Come summer, it is good to do exercises, but it is best to take care that one is not exhausted and dehydrated doing exercises. Hydration of the body as well as climatic conditions play a great role in the type of exercise one does. Yes, it is very essential to be very careful while exercising in the summer... Read More

Share this MedBlog

Tags :

be careful while exercising in summer | divide your exercise time into parts | exercise preferably during early morning times or late in the evening | going for late night after dinner walks can help | keeping oneself hydrated and cool would help |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.