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Humor Therapy for Better Quality of Life

Posted by ThelmaSimon on Mon, 12 Nov 2012         
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Humor therapy as the name suggests is the process of using humor as a therapy for the betterment of life. Humor is always confused with laughter. Many think humor and laughter are the same. But, we need to be clear that laughter is external whereas humor is internal. One needs to have the sense of humor in order to laugh. Humor therapy is used to relieve pain, improve quality of life, reduce stress, and promote relaxation. It promotes the sense of well-being. Various studies have been conducted ... Read More
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Humor Therapy |  laughter |  relaxation |  Quality of Life |  well being | 

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