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Ways to Keep your Brain Ticking

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013         
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Sometimes we keep forgetting the names of our neighbours and even I have seen my father going to the extent of looking for his specs in spite of he wearing the specs. There are ways by which we can keep our brains alive. Leave the couch habit and go for a long walk that will make you healthy and wise. So take the stairs instead of using the elevator. Instead of driving down to the nearby departmental store, just walk down and walk fast whenever you are walking. The Mediterranean diet can do wond... Read More
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