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Diet and nutrition :
Advantages of Eating Fish Foods

Fish foods are low in fat and high in protein, and many fish foods also contain a heart- and brain-friendly kind of unsaturated fatty acid called the omega-3 fatty-acids. People who eat a lot of fish have less heart disease and diabetes.

Join our online group on the advantages of eating fish foods. Ask questions, share experiences, and learn more.

 

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Advantages of Eating Fish Foods
Last posted by :  lgkuril  on  Tue, 27 Sep 2011
Posts :  4    Views:  644
Which fish are best for health, which to avoid?
Last posted by :  herbaltradition  on  Wed, 03 Mar 2010
Posts :  1    Views:  998
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ghhl14 has joined Advantages of Eating Fish Foods Support Group - 45 days back
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