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It isn't like me to ever be first for anything. I am 53 and have not left my home but twice in over a year. I have suffered shyness my whole life. I have had a number of stressful episodes in my life and still have been able to overcome them except this one. But now I am at the mercy of my daughter to help me and I want to find a way forward. I don't have insurance so I can't get medical help. What help is there for me????
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Replied on Friday, October 23, 2009 12:00 AM
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 Guest
I've had agoraphobia since I was 16 and the best book is by Claire Weeks, Simple Effective Treatment for Agoraphobia. It's simple, makes sense and really helps. The correct medication is really helpful. You can do it!
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Replied on Tuesday, November 24, 2009 12:00 AM
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rahul786 (Guest)
respected sir i am also feeling these type of fear and facing the same situation presently..... some more situation i face is that due to fear of crowd my stomach is unable to digest food due to fear whatever i had eaten 5 minutes earlier leads to 1st stomach ache then intestnal contraction and then loose motion plz help me
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Replied on Wednesday, October 06, 2010 6:07 AM
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