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Diabetic Diet / Torture or Not

The perfect diabetes nutrition plan aims at providing a mixture of fats, carbohydrates, and proteins at each meal at an appropriate calorie level. But its noble twin objectives of providing essential nutrients as well as creating an even release of glucose into the blood from meal to meal and from day to day may not really satisfy the pleasures of a dining table.

Is the diabetes diet sheer torture? Do you have to sacrifice your taste buds at the altar of reclaiming health? Or can there be a via media for the millions afflicted with diabetes? Sign up at this support group and get your answers!


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proper diabetic diet

3 big meals and 3 small snacks meal should be taken. low glycemic index food should be taken.

Posted on : Monday, June 24, 2013 2:16 AM
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Diabetic diet can be a big torture for foodies like me. However, I would prefer to restrain myself from indulging in sweets and junk food to maintain a good health and control my sugar problems. Please suggest other remedies too...
Replied on Tuesday, July 30, 2013 2:03 PM
Instead of eating carbohydrates from fruit, vegetables, whole grains, beans, and low-fat or nonfat milk. Choose healthy carbohydrates diet such as fruit, vegetables, whole grains, beans, and low-fat milk, as a part of your diabetes meal plan.
Replied on Tuesday, June 4, 2019 1:03 AM

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