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Diet and nutrition :
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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Mediterranean Diet: The Best Diet for New Year 2020



2019 is over, and the New year 2020 is here with a bang. A variety of diet trends and shifts were noticed in 2019, as people became more health-conscious and tried different diets, exercises, and lifestyle changes to become fit and healthy....Read More

Posted on : Wednesday, February 26, 2020 9:04 AM
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