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Diet and nutrition :
Diet, Lifestyle and Heart Disease

Heart disease is called a ‘lifestyle’ disease because most heart diseases are caused by factors in a person’s diet and lifestyle which are under his control. Exercise, a healthful diet, and even oral hygiene or the lack of these can affect a person’s risk of heart disease.

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Role of exercise in preventing Heart Attack

Exercise eg Brisk Walking , when you can maintain your heart rate at Target rate for minimum 30 minutes can help greatly in reducing chances of heart attack.Can we launch Awareness campaign on this topic?

Posted on : Wednesday, November 23, 2011 5:40 AM
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