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Diet and nutrition :
Diet, Lifestyle and Heart Disease

Heart disease is called a ‘lifestyle’ disease because most heart diseases are caused by factors in a person’s diet and lifestyle which are under his control. Exercise, a healthful diet, and even oral hygiene or the lack of these can affect a person’s risk of heart disease.

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stayfit and healthy

make exercise a daily routine in your life.take out 15 to 30 mins everyday from your daily routine to yourself.Always say YES to exercise.Exercise is fun and make it a part of your daily routine.

Posted on : Friday, February 28, 2014 12:26 AM
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Well Said! As physician, personally believe in power of regular exercise. I do it and also advice to my patients to do exercise everyday.
Replied on Wednesday, March 26, 2014 11:07 AM
Yes exercise is important, but along with it diet is also very important. This combination (diet and exercise) will keep you fit and fine.

Replied on Friday, July 18, 2014 4:07 AM
 


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