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Diet and nutrition :
Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Fish Health Benefits

Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better than other meat sources. It is rich in omega 3 fatty acids proven to be good for the heart....Read More

Posted on : Sunday, November 9, 2008 12:00 AM
Add reply       No of replies : 3

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I am die hard fan of the Fish.
Replied on Sunday, November 9, 2008 12:00 AM
Well i feel fish help to enhance brain capacity Meladerm boots
Replied on Tuesday, February 28, 2012 3:33 AM

lusuciweiyu
(Guest)
While this subject can be very touchy for most people, my opinion is that there has to be a middle or common ground that we all can find. I do appreciate that youve added relevant and intelligent commentary here though. Thank you!
Replied on Sunday, May 12, 2013 9:42 PM
 


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