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Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Fish Oil Supplements as Effective as ADHD Drugs for Attention for Some Kids
Fish oil supplements could be as good as drugs for treating Attention Deficit Hyperactivity Disorder (ADHD) in kids with omega-3 deficiency as the pil.....
Fish Oil Supplements Do Not Do Wonders for Your Mental Health
Consuming fatty fish and nuts does not do wonders for your mental health, according to a new study which debunks the pre-conceived wisdom, reports a n.....
Eating Fish in Early Childhood can Keep Diseases at Bay
Increased fish intake can lower a wide range of diseases and health complications in children, reports a new study. The findings of the study are publ.....
Omega-3 Fish Oil Supplements Lower Heart Disease
Taking omega-3 fish oil supplements can lower the risks of heart attack and other cardiovascular disease (CVD) events, reveals a new meta-analysis fro.....
Micronutrients from Fish 'slipping Through the Hands' of Malnourished People
Millions of people are suffering from malnutrition even though some of the most nutritious fish species in the world are caught near their homes, acco.....


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