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Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Fish Oil may Treat Depression
Fish oil is an easy-to-get and a natural product that could be an effective treatment for depression, reports a new study. The findings of the study a.....
Eating Fish Reduces Risk of Heart Disease: Study
Diet rich in fish or omega 3 modulates the lipid concentration that are passed on to cells by lipoproteins and decreases the likelihood of atheroscler.....
Boosts in Serum EPA Levels from Prescription Fish Oil Drive Heart Benefits: Study
Along with lowering LDL, raising eicosapentaenoic acid (EPA) with icosapent ethyl helped lower cardiovascular disease risk, finds a new study. The fin.....
Purified Fish Oil may Protect You From Heart Disease
Highly purified fish oil can keep a wide range of heart diseases at bay, reports a new study.

A team of researchers from the University of .....
Fish Oil may Prevent Breast Implant Complications
One of the most common complications in cosmetic breast surgery is capsular contracture. A new study investigates to see if omega-3 fatty acids can pr.....


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