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Stop Ageing Start Walking
medindia 8870 Posts Ageing, like Death, spares none! It affects friends and foes, kings and paupers, misers and benevolent alike. Read More
Posted on : Thursday, February 10, 2011 10:53 AM

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vpsingh36
1 Post

I think that to stop ageing pranayam is certainly helpful.

Replied on Thursday, February 10, 2011 10:54 AM

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ennairam_23
655 Posts

Walking is a great exercise! All you need is a pair of walking shoes and you're all set. Truly an inexpensive way of being fit.

Replied on Friday, February 11, 2011 2:06 AM

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