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Heart, Blood and Circulatory System :
High Density Lipoproteins

High density lipoproteins are lipoproteins that can carry cholesterol from the arteries to the liver for excretion. (Lipoproteins are the form in which fatty substances (lipids) are carried in the blood.) High density lipoproteins (HDLs) cholesterol is therefore the ‘good’ cholestrol.

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Canola Oil Can Help Cut Down Heart Disease Among Indians

Researchers say India, a country
with more than one billion people, will likely account for 60 per cent of heart
disease patients worldwide, by 2010. ...Read More

Posted on : Friday, October 29, 2010 1:00 PM
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Be careful not to demonize fats or saturated fat. The US went through this phase in the 1970's. The result of restricting fat and saturated fat was [1] no reduction in incidence of heart disease and (2) the creation of an obesity and type II diabetes epidemic. Saturated fat raises good cholesterol (HDL) more than anything, and therefore is not as bad as once thought. High sugar intake may be the real culprit, because through insulin it has a big negative effect on appetite, blood lipids and fat storage.
Replied on Friday, October 29, 2010 1:00 PM
 


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