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Insomnia is a sleep disorder in which a person has difficulty falling asleep or has disturbed sleep and does not feel rested upon awakening. People with insomnia may feel sleepy and tired during the day because they don’t have restful sleep at night. Insomnia is usually a symptom of other problems.

Join our online support group for people with insomnia. If you have a question, you can talk it over with experts or others who have suffered a similar problem.