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Sleep Disorder: Periodic Limb Movement Disorder

Periodic limb movement disorder (PLMD) is a sleep disorder in which the legs rhythmically cramp or jerk during sleep. A person with PLMD might have disturbed sleep and feel sleepy during the day.

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Memory Foam

Has anybody purchased a memory foam mattress or topper to minimize the effects of the twitching? If so, what brand, thickness etc?

Posted on : Saturday, November 2, 2013 8:42 AM
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