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Periodic limb movement disorder (PLMD) is a sleep disorder in which the legs rhythmically cramp or jerk during sleep. A person with PLMD might have disturbed sleep and feel sleepy during the day.Join our online group on PLMD to ask your questions to experts, share your experiences, and learn more.
Has anybody purchased a memory foam mattress or topper to minimize the effects of the twitching? If so, what brand, thickness etc?
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