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Sleep Disturbances In Women

Sleep disturbances – like insomnia and sleep eating – are more common among women. Stressors like work and caring for infants, depression, and hormonal problems can cause sleep disturbances.

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Women Day sleep is better then Night sleep

I have observed that if women take small sleep in the day time is much better then night sleep. women feel more relaxed and active after day sleep.
How true is this ??

Posted on : Thursday, June 28, 2018 1:26 AM
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May be it is due to stress. In day time at home women feels for relaxed an calm compare to night sleep along with everyone.
Replied on Tuesday, January 1, 2019 1:29 AM

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