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Vitamin B-12

Part of the Vitamin B complex group, Vitamin B12 is a water-soluble vitamin. It has important roles to play in the normal functioning of the nervous system, especially the brain and in the synthesis of blood and energy production.

Our support group can tell you more about vitamin B12, and their benefits.

 

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The Risks of Self-Prescribed Vitamin Supplements
While vitamin pills can benefit individuals with deficiencies, as well as the elderly or pregnant women, research indicates that ex.....
Which Vitamins Supplements Should Never Combined?
Highlights:
  • Fat-soluble vitamins mixed with water-soluble vitamins can lower absorption
  • Sepa.....
Foggy Winters in Delhi: Secrets to Optimal Vitamin D Levels
Highlights:
  • As dense fog envelops India's National Capital, the IMD warns of a cold wave, bringing potential he.....
Vitamin D Supplements Fail to Prevent Child Bone Fractures
A large clinical trial involving over 8,000 children suggests that vitamin D supplements do not enhance bone strength or lower the .....
Vitamin B-12 in Breast Milk Promotes Baby's Brain Health
Pregnant women who received high doses of oral vitamin B-12 supplements before giving birth, had their breast milk's B-12 levels temporarily improved......


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