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Diet and nutrition :
Vitamin B-6

Vitamin B-6 or pyridoxine as it is called, belongs to the class of vitamins, called B-complex. It is a water-soluble vitamin that exists in three forms: pyridoxine, pyridoxal, and pyridoxamine. Pyridoxine is the most commonly used form in vitamin supplements. The chemical name for pyridoxine is 2-methyl-3-OH-4, 5-dihydroxymet pyrinidine. The other two forms of the vitamin contain an aldehyde group (py ... Read More

 

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Role of Vitamin D in Pregnancy
New study identifies the role of vitamin D in pregnancy. The findings of the study are published in the American Journal of Reproductive Immunology.....
Link Between Low Vitamin D Levels and Scarring Lung Disease Identified
Lower vitamin D levels might be one factor involved in developing interstitial lung disease, revealed study published in the Journal of Nutrition.
Vitamin D may Lower Breast Cancer Risk
Greater levels of vitamin D are associated with decreasing risk of breast cancer, found researchers at University of California San Diego School of Me.....
High Vitamin D Levels can Lower Colon Cancer Risk
Consuming a diet rich in Vitamin D can improve bone health and can also lower the risk of colorectal or colon cancer, reveals a new study.

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Girls with High Levels of Vitamin D are Stronger than Boys
Girls who had higher levels of vitamin D were found to be much stronger than boys, as they have more muscle strength reveals a new study.

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Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves... Read More
Vitamins - Myths and Facts | Myths and Facts about Vitamins
Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!.. Read More
Medical Management of Vitamin Deficiencies
Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention... Read More
Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12... Read More
Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. .. Read More
Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else... Read More
Scurvy - Causes, Symptoms, Diagnosis, Treatment & Prevention
Scurvy is a nutritional disease caused by a diet deficient in vitamin C [Ascorbic acid] since the body is unable to synthesize vitamin C... Read More
Radish - A Source of Bountiful Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids... Read More
Health Benefits of Pineapple
Pineapples consumed by and large by people all over the world are a rich source of Vitamin C and have a host of other health benefits... Read More
Pernicious Anemia - Causes, Symptoms, Risk Factors, Diagnosis, Treatment & Complications
Pernicious anemia occurs when the number of red blood cells in the body is reduced because the intestines cannot properly absorb vitamin B12... Read More



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