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Diet and nutrition :
Vitamin Supplements

While supplements should not be your main source of nutrition, essential nutrients derived from food can be complemented using synthesized vitamins. This section elaborates on the benefits of supplements as nutritional sources.

Our support group can tell you more about vitamin supplements, and their benefits.

 

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Vitamin C With Tuberculosis Drugs Assist in Quick Recovery
Supplementing vitamin C along with tuberculosis drugs could reduce the unusually long time it takes these drugs to eradicate the pathogen.

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Vitamin Supplements in Pregnancy Can Lower Autism Spectrum Disorder Risk
Women who take folic acid and multivitamin supplements before and during pregnancy can lower the risk of autism spectrum disorder in their children, r.....
Vitamin D Supplements Reduce Arterial Stiffness in African Americans
Highlights
  • Arterial stiffness was improved by vitamin D supplementation in a dos.....
Calcium and Vitamin D Supplements Do Not Prevent Fractures
Calcium and vitamin D supplements were both not associated in protecting hip fractures and other bone breaks in the elderly, reveals a new study.
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New Quick, Low-cost Test can Detect Iron and Vitamin A Deficiencies
Highlights
  • A new quick, low-cost method helps detect iron and vitamin A deficiencies


Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves... Read More
Vitamin Supplements-Vitamin C-Vitamin B6-Vitamin B9 - Vitamin B12
Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding... Read More
Vitamins - Myths and Facts | Myths and Facts about Vitamins
Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!.. Read More
Medical Management of Vitamin Deficiencies
Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention... Read More
Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12... Read More
Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. .. Read More
Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else... Read More
Scurvy - Causes, Symptoms, Diagnosis, Treatment & Prevention
Scurvy is a nutritional disease caused by a diet deficient in vitamin C [Ascorbic acid] since the body is unable to synthesize vitamin C... Read More
Radish - A Source of Bountiful Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids... Read More
Health Benefits of Pineapple
Pineapples consumed by and large by people all over the world are a rich source of Vitamin C and have a host of other health benefits... Read More



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