Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves...
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When are Vitamins Used as Drugs?
Vitamins are essential for critical functions in the body and partake in drug-nutrient interactions. Vitamins could be considered drugs as they may spark a light in preventing, mitigating, and treating disease...
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Vitamin Supplements-Vitamin C-Vitamin B6-Vitamin B9 - Vitamin B12
Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding...
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Vitamins - Myths and Facts | Myths and Facts about Vitamins
Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!..
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Medical Management of Vitamin Deficiencies
Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention...
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Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12...
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Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. ..
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Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else...
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Scurvy - Causes, Symptoms, Diagnosis, Treatment & Prevention
Scurvy is a nutritional disease caused by a diet deficient in vitamin C [Ascorbic acid] since the body is unable to synthesize vitamin C...
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Health Benefits of Red and Orange Vegetables
Red and orange vegetables are rich in bioactive pigments and nutrients. A healthy diet comprising foods of varied colors should be consumed for well-being...
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