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Yoga and Lifestyle

Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techniques to head-standing asanas) can help you concentrate better, feel happier, and be healthier.

Learn more about how you can make yoga part of your lifestyle by joining our online group on yoga and lifestyle.

 

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American Art Museum Offers “No Sweat Yoga” Classes

The Noyes Museum of Art, the only fine arts museum in southern New Jersey (USA), is offering "No Sweat Yoga" classes. ...Read More

Posted on : Monday, May 23, 2011 5:19 PM
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Yoga is a great exercise! It is beneficial to the mind and the body.
Replied on Monday, May 23, 2011 5:19 PM
 


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