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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Tornado Victims Being Reunited by Facebook

A Facebook page started by an Alabama woman is reuniting victims of the killer US tornadoes with their precious family photos and documents in a digital era update to the lost and found booth.
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Posted on : Sunday, May 1, 2011 5:42 PM
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Having a page like this is awesome! It connects people despite of the tragedy. Pictures are priceless, for me. So I think people who lost theirs will surely want those lost pictures back.
Replied on Sunday, May 1, 2011 5:42 PM
 


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