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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Union Budget 2019-20 Allocates Rs 61,398 Crore for Health Schemes

The government announced the allocation of Rs 61,398 crore for the health sector in the 2019-20 Union Budget with the major focus on PM''s ambitious health insurance scheme Ayushman Bharat. More than Rs 8,000 crore has been increased from the last ...Read More

Posted on : Friday, February 22, 2019 11:04 PM
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