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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
Facebook''s nemesis, at least in the privacy department, may be a new social networking site called Diaspora, launched by four US students eager to ride the social media wave. The founders are stressing its ease of use and stricter privacy policy....Read More
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