Health Benefits of Sleeping 1

There are many people our there who love to work and sacrifice their sleep. Once or twice it is a good thing to do, as you can finish your work, but sometimes it is the worst thing you are doing to yo...   Read More

Posted by Krishna Bora on Mon, 17 Feb 2014        (0)        (4224)

Health Benefits of Sweet Potatoes

Sweet potatoes are sweet to eat, but many people stay away from them, as they fear they are loaded with carbs and would make them fat. Here are some health benefits of sweet potato that would make you...   Read More

Posted by Krishna Bora on Sat, 15 Feb 2014        (0)        (5052)

Health Benefits of Green Tea

* Green tea helps burn fat: Green tea helps in speeding up the metabolism rate, and is antioxidant properties detox the body from all the toxins and oxidants.* Green tea protects against heart disease...   Read More

Posted by Krishna Bora on Thu, 13 Feb 2014        (0)        (3997)

Health Benefits of Drinking Coffee

1. Protects against breast cancerThose women who drink five or more cups of coffee a day are less likely to develop breast cancer than women who drink less than a cup a day. This was found in a study ...   Read More

Posted by Krishna Bora on Tue, 11 Feb 2014        (0)        (4158)

Healthy Gifts for a Valentine's Day

As the D-day is coming soon, and you are still stuck with what do you want to buy and gift your Valentine this year, only then I have come up with some healthy Valentine’s Day gift tips to share with ...   Read More

Posted by Krishna Bora on Wed, 05 Feb 2014        (0)        (4074)

Health Benefits of Falling in Love

As the session of love is on high, and Valentine’s day is approaching sooner, there are few people who wonder what is so great about falling in love and being in a relationship. Well, here are some be...   Read More

Posted by Krishna Bora on Wed, 05 Feb 2014        (0)        (4383)

Health Tips that you Didn't Know

Did you know that yoga can help you do a lot as compared to running on the tread mill for 20 minutes. According to a study conducted at Wayne State University says that 20 minutes of hatha yoga sharpe...   Read More

Posted by Lachmi Deb Roy on Tue, 28 Jan 2014        (1)        (5082)

How to Choose Your Dark Chocolate

When you go to a store, and do not know how to pick your dark chocolate, you nwed to read this blog and get the best in the store: 1.  While buying a dark chocolate, try opting for a smooth one, with ...   Read More

Posted by Krishna Bora on Tue, 21 Jan 2014        (0)        (4002)

Here are some tips to help you look after your teeth.

Some good tips to keep your teeth healthy and shiny: 1. Brush twice a day: After meal times are the best to brush your teeth. Opt for bruahes which have softer bristles and have a small head. 2. Tooth...   Read More

Posted by Krishna Bora on Mon, 20 Jan 2014        (0)        (4276)

HOW TO MAKE HOME MADE ENERGY BARS

If you are on the lookout for different grab-and-go snacks that you want to take with you on trips then home made energy bars are the best bet. No kidding! You can make your very own customized energy...   Read More

Posted by HannahSP on Fri, 17 Jan 2014        (0)        (6218)