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Mental Health in Digital Age

Posted by Himansu Jena on Thu, 02 Oct 2025

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IntroductionThe rapid expansion of digital technology has transformed our lives in ways that were unimaginable a few decades ago. Smartphones, social media, and instant communication have brought the world closer than ever before. While this digital revolution offers tremendous benefits, it also brings unique challenges to our mental well-being. Increasing screen time, online comparison, cyberbullying, and digital addiction are now being recognized as major contributors to anxiety, depression, a... Read More

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