Avoid Bingeing

Exercising, meditating and practicing simple breathing exercises will help to manage stress. It also lifts depression, improves overall health and reduces stress. Exercise releases a hormone called en...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Feb 2014        (0)    (4135)    

Free Yourself from Stress

Give yourself a break. Make sometime for yourself. Pursue a passion and indulge in activities that completely absorb you. It may be singing, dancing, painting, gardening, cooking or may be just playin...   Read More

Posted by Lachmi Deb Roy on Sun, 22 Jan 2012        (0)    (4135)    

Promote dental care?

Dental diseases are now continuously taking a vast role in increasing overall health problems. Gum disease is a serious dental problem.Gum disease has also been linked to heart disease and strokes. So...   Read More

Posted by artemis1 on Tue, 01 Jun 2010        (0)    (4135)    

How To Detect For Breast Cancer? Be Aware Of Improvements In Surgery

Breast cancer, which affects many women in their prime age, can be detected at an early stage by self-examination of ones breasts. All women above the age of 35 can carry on self-examination of their ...   Read More

Posted by subnirmala on Mon, 22 Feb 2010        (0)    (4133)    

More Evidence Sleep Deprivation Is Bad For Your Brain Health

More Evidence Sleep Deprivation Is Bad For Your Brain HealthSleep deprivation can cause a lot of harm then you could have ever thought. Not just that it makes you tired and weak, but also affects your...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)    (4133)    

The Sugar Express * Destination - Gum Disease

Some interesting facts about sugar :* World consumption per person per year is over 140 million tons.* Individual consumption per person per year is over 142 pounds.This does not included the natural ...   Read More

Posted by Emery Chernan on Sun, 14 Nov 2010        (0)    (4132)    

Botox: The Hidden Facts

Botox is one of the most expensive, yet most done beauty procedure in the world. If you are planning to indulge yourself into this luxury, you need to know the pros and cons well before making the dec...   Read More

Posted by Krishna Bora on Fri, 13 Dec 2013        (0)    (4131)    

SURPRISING HEALTH FACTS UNEARTHED

WARM YOUR FEET TO EASE THE PAINThe theory goes that this dilates the blood vessels in the feet and drawns the blood away from your head which may ease the pain.SNUFF OUT INDOOR POLLUTANTS WITH INDOOR ...   Read More

Posted by HannahSP on Thu, 05 Dec 2013        (0)    (4131)    

Bliss Feedback Therapy

In my previous articles, I have dwelt on the terms - "consciousness', "apparent self', "inner self' and the process of "meditation'. The feeling of bliss, which is formless, is perceived and sustained...   Read More

Posted by Vijayaraghavan.P on Fri, 03 Dec 2010        (1)    (4130)    

When Sex Becomes Torturous!

Sexual intimacy forms a beautiful part of one’s life. But this beautiful experience can turn out to be really bitter if you are forced into unnatural sexual acts. Unnatural sex-an occurrence associate...   Read More

Posted by Lachmi Deb Roy on Wed, 14 Nov 2012        (0)    (4129)