Five Benefits of Laughter Yoga

When are you stressed and depressed, the best thing that you could do to yourself is laugh as much as you can. Here are five benefits of laughing: 1. If you have a good mood, you can do all the things...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)    (4075)    

Five Tips for Sexual Health

Gone are those days when you got your sex and birth control tips from some aunt with five kids, or a cousin who is expecting a baby, talking and discussing about sex and sexual health has become much ...   Read More

Posted by Krishna Bora on Fri, 03 Jan 2014        (0)    (4073)    

Supporting your Friend

Supporting a friend through a tough patch is not easy. I remember when my friend lost her father, she was completely heartbroken. I too did not know how to face her. It may sound insensitive, but I re...   Read More

Posted by Lachmi Deb Roy on Wed, 04 Jul 2012        (0)    (4073)    

Things that you did not know about Health

There is some good news in the battle against cancer. A new study has established that epigallocatechin gallate- a compound found in green tea- could help in tackling cancers of the skin, lungs oral c...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Dec 2012        (0)    (4070)    

Compulsive Eating Disorder

When one consumes excessive amount of food in an obsessive manner, the condition is known as compulsive eating disorder or food addiction. Generally we tend to overeat or binge when we have to cope wi...   Read More

Posted by Lachmi Deb Roy on Tue, 16 Oct 2012        (0)    (4070)    

Happy Ageing My Dearest Women...

International women's day is celebrated to observe social, economic, political and individual growth across the globe, we feel proud that we have come a long way ahead when compared to our mother's an...   Read More

Posted by Dr.Chaitra on Tue, 12 Mar 2013        (0)    (4070)    

Health Benefits of Blueberries

Health Benefits of BlueberriesOther than their taste alone, blueberries are rich in several other properties that are magical for your health:Blueberries are good for anti-agingThe antioxidants presen...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (4070)    

Warm up to the idea of body massages this winter!

H'mmmm, It's winter and people do not like to go for body massages during the cooler months of the year. Experts suggest that it is the best season for it.When you talk about massages it is always the...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)    (4069)    

Indian Government Steps Up with Health Insurance

A New Delhi official has said that India's state-run workers insurance agency is planning to establish 11 medical colleges and upgrade existing hospitals in the next five years.The Employee's State In...   Read More

Posted by HannahSP on Mon, 18 Jan 2010        (0)    (4069)    

Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go, ...   Read More

Posted by ihsan.shanti on Tue, 03 Aug 2010        (0)    (4069)