Stress Less, Live More Interventions for Stress Free Life

In todays world, we are all stressed right?If you've been devastated lately, it's okay - Stress is normal; it can sometimes makes you alone, but the fact is stress management is easier than you imagin...   Read More

Posted by T.Z Asheera shaganaz on Sat, 31 May 2025        (0)    (1678)    

Fear of DENTIST

Tooth pain is scary, but Dentists are even more scarier, It seems that our parents and ancestors had used dentists as ghost stories to discipline children, which i believe has turned into subconscious...   Read More

Posted by geethanjaliravindran on Tue, 25 Feb 2025        (0)    (1646)    

Guiding Toddlers in Learning Basic Hygiene

SummaryTeaching toddlers basic hygiene and self-care routines is essential for their overall well-being and development. Establishing these habits early helps them grow into independent and healthy in...   Read More

Posted by Nalisha on Tue, 24 Jun 2025        (0)    (1642)    

Postgrade in India (MD)

HelloIm just graduate of general medicine in Chile; im interested to do a Postgrade in internal medicine or microbiology in India.What are the steps to follow as a foreing doctor, the India Embassy in...   Read More

Posted by mscholz on Mon, 19 Oct 2009        (0)    (1638)    

Navratri Fasting: A Holistic Approach to Health and Spirituality

Why is Navratri Celebrated?Navratri is a festival that symbolizes the victory of good over evil, celebrated over nine nights and ten days. It is a time for prayers, fasting, and cultural festivities, ...   Read More

Posted by Vengatalakshmi N on Tue, 08 Oct 2024        (0)    (1601)    

A Gut Feeling

“Do not think, just go by your gut feeling”; “Having butterflies in my stomach”; “I was scared shitless”; “Do you have the guts to do it?” are popular English phrases in common usage exhibiting a meta...   Read More

Posted by rkadaba on Fri, 06 Jun 2025        (0)    (1531)    

Turmeric: The Golden Spice of Health

Turmeric, often called the “golden spice,” has been part of kitchens and traditional medicine for centuries. Its warm yellow color makes it stand out in food, but its true value lies in the wide range...   Read More

Posted by PRAHAASH on Tue, 23 Sep 2025        (0)    (1517)    

Fish Oil Benefits: The Power of Omega-3s for a Healthier Body and Mind

Fish oil has become one of the most popular dietary supplements around the world for many reasons. First, it is extracted from the tissues of oily fish—salmon, mackerel, sardines, and anchovies—thereb...   Read More

Posted by guestman1976 on Thu, 23 Oct 2025        (0)    (1434)    

Tamarind (Tamarindus indica) Juice and Lipid Health: A Natural Approach to Triglyceride and Cholesterol Control

Rising rates of cardiovascular and metabolic disorders have intensified interest in natural, diet-based strategies that can complement conventional treatments. Tamarind (Tamarindus indica), a tangy tr...   Read More

Posted by Shabnum showkat on Sat, 31 Jan 2026        (0)    (1346)