The Second Brain Connection: How Your Gut Microbes Influence Anxiety and Mood

Posted by Sajid916 on Wed, 08 Oct 2025

For centuries, phrases like "gut feeling" and "butterflies in the stomach" have acknowledged a mysterious connection between our emotional state and our digestive system. Today, science is confirming ...

Guilty after a pig-out

Posted by Lachmi Deb Roy on Tue, 08 Feb 2011

What do you do when you have finished a big packet of chips, a huge bar of chocolate and a family pack of ice-cream? Then the guilt sets in. You start beating your self up for being a fat pig and prom...