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Fitness Secrets for 40-plus women

Posted by Lachmi Deb Roy on Tue, 03 Jul 2012

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The new age forty plus women are definitely not desperate to look young. In fact they are much more stylish than their younger counterparts. They are sensible and know where to draw the line. They are fit and they take good care of themselves. Christy Turlington, American model is an avid yoga practitioner. She discovered yoga at the age of 18. Even today the svelte mother of two does as much yoga as she can. When she was pregnant during that time also she practiced yoga thrice a week and Pilate... Read More

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Women Health Measures
Yoga to Stay Young and boosting your Self Confidence
Fifty is the new twenty-five

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