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Punjabi workout

Posted by Lachmi Deb Roy on Fri, 13 Jan 2012

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If you are tired of your boring gym workouts, add a Punjabi tadka to your exercise regime with a little Masala Bhangra. Masala Bhangra is a fitness programme certified by American Council on Exercise (ACE) and Aerobics and Fitness Association of America (AFAA). This form of exercise was developed in 1999. In this form of exercise the only thing that you need to do is feel that you are at a Punjabi wedding and just let yourself go. This form of exercise is a combination of Bhangra and Bollywood j... Read More

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punjabi workout | masala bhangra | bhangra and weight reduction | bhangra a high energy work out. |

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