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Sex and Yoga

Posted by Lachmi Deb Roy on Wed, 11 Apr 2012         
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A great sex life can keep both your mind and body fit. Yoga not only relieves stress, but it is good for your flexibility too. Yoga strengthens your abdomen and gives you the energy to perform well on bed. There some yoga asanas which are great for sex. Poorna Halasana- Lie down on your back with your legs together. Palms should be on the floor. Slowly raise both your legs upwards, then raise your hips and bring your toes over your head and slowly touch the floor. Then gradually come down to the... Read More
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