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Asked by : ATHIRA on Sat, 09 Jun 2012
Asked in :Skin Disease or Dermatology - Overview
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HI Sir/Madam ,

I am 20 years old and my face is oily and my whole body is dry . I have a problems of pimples , scars marks , dark under eye . i used ponds white beauty, but no change in my face . plz help


Answered by : maulishree on Wed, 13 Jun 2012

This is a transitional face in your life in terms of physiological and hormonal changes. Pimples are commonly seen at this age and are seen to go off by their own after a while. Still any skin problem needs to be immediately adressed. Do the needful as mentioned below:
- Visit a dermatologist and follow the advise.
- Start taking a good antioxidant or a multiviatmin for skin protection
- Add a good source of omega 3 fatty acids to your diet (flax seeds, flax seed oil, fish, a supplement)
- Avoid junk and fried foods
- Drink atleast 10 glasses of water a day
- Exercise everyday


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Answered By :

Ms. Maulishree Jhawer

Dietitian

 

Total Answered : ( 53 )

Nutritionist, Content Developer
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