My cup of tea - make it GREEN
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In this day and age, green tea surely does not need any introduction, but that wasn’t the case few years back even though, this wonderful herbal health drink, as it is called now, has been used for thousands of years particularly by the Chinese. So why is everyone raving so much about green tea these days? What makes green tea unique is its basic ingredient, a catechin called epigallocatechin-3-gallate (EGCG), which is responsible for most of the health benefits as it is a powerful antioxidant. ...
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