In cities these days if you ask most of the people are permanently on a diet throughout their life. I too went on a diet two years ago, but I did not feel good about it. My energy level was falling and I was feeling week. I was so scared of my ever gaining weight, so when I went on a diet every day, the first thing I did when I woke up in the morning was I rushed to the weighing machine which was kept in the drawing room. My ideal breakfast would me one cup of tea without milk or sugar. Prefe...
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