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Staying hydrated is always important, but it is even more so in building muscle since up to 70% of muscle mass is water. Do not drink too much alcohol. It breaks down muscles in large quantities.Vivax Male Enhancement Resist the temptation to resort to steroids. Steroids have been shown to inhibit your body's ability in producing natural hormones. Steroids can lead to liver damage, lower good cholesterol levels and it has been show to cause some men to grow breasts.
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