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Allergies & Immunity :
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An allergy is simply immunity fighting the wrong enemy. It can happen when a person's immune system reacts improperly to things which are usually harmless and treats them like parasites attacking the body. Allergies often only cause a lot of inconvenience (like runny noses and pesky rashes), but sometimes, they can even be life threatening.

Join our Allergies and Immunity Support Group to find both professionals and lay people who deal with the same problems as you do.

 

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Loss of Muscle Strength and Mass Slows Down Walking Speed in Elderly

Elderly people walk at a slower speed and tire more quickly because of loss of strength and mass in leg muscles. ...Read More

Posted on : Friday, January 19, 2018 3:12 PM
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Supposedly, one loses about 10% of muscle mass each year after middle age. I exercise vigorously and each year, on my birthday, I increase my exercise routine by 10% to stay even. I'm 80 now and can do essentially everything I could always do. It works!
Replied on Friday, January 19, 2018 3:12 PM
 


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