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u need to go to panchkarma therapy named VASTI karma..for that time u may take some ayurvedic preparation to balance VATA like avipatikar churan in night, amrut tab thrice in a day, also some diet restriction too...
thanks
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Replied on Sunday, January 9, 2011 8:13 AM
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hello mike ,
Ist of all mark a note that body constitution keeps on changing with age , season , day and night. Its good that you know , you are pitta - kapha based but according to the age rule of body constitution its the peek time of pitta , and this means good agni , and you can digest every thing much easier .
If you crave for sweet you can eat and enoy , but take care of excess of sweet , sweet disturbs kapha only when taken in excess amount , try to take natural sweets coming through fruits veggies , honey . If you are not over weight / obese then you can easily enjoy good sweet any time .
If your digestive system is good , you are not feeling heavy after meals , not feeling gasy , stuffed then you can have things you want to eat .
Vata rules body in elder ages ( 6o years above ) and signs of vata is pains, excess dryness , itching. so don't confuse and enjoy eating in such a good age.
I hope this will help you coming out of your paradox.
Thanks
Dr Rajshree R Singh
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Replied on Saturday, May 26, 2012 7:51 AM
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Panchakarma therapy under an expert physician would be helpful
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Replied on Wednesday, September 19, 2012 1:53 AM
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