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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

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Nutritional Therapies Can Treat Common Mental Disorders
medindia 6452 Posts Nutritional supplements in appropriate doses can help treat the four most common mental disorders � major depression, bipolar disorder, schizophrenia and obsessive compulsive disorder (OCD), according to a study published in the Nutrition Journal as well as a number of other studies done over time. ...Read More
Posted on : Monday, January 16, 2012 7:09 PM

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freebyrd

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Learning this information is mind-altering for me. I am excited to implement the dietary changes and see if I can feel any results. I also love to tell people about what I have learned about in the way of scientific discoveries.

Replied on Monday, January 16, 2012 7:09 PM

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