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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
The Italian city of Naples is determined to maintain its reputation as the spiritual home of one of the world''s favorite foods, Pizza. For the last week, the gritty southern port has been playing host to "Napoli Pizza Village" -- an ...Read More
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