laughter the best medicine

Posted by Lachmi Deb Roy on Mon, 21 Feb 2011

Did you know that laughter promotes healing in the body and in relationships? Children who grow up without a sense of humour are frozen in a state of defensiveness and anxiety. Laughter loosens up the...

Nutty about nuts

Posted by Lachmi Deb Roy on Sun, 26 Jun 2011

If you are an overweight couch potato, you smoke, drink and eat five fast- food meals a week, what you can do to get rid of heart attack is to consume a small handful of nuts every day. This my father...