Drink Warm Water with Meals

Posted by Dr.Trupti on Wed, 01 Dec 2010

Have you ever thought why the Chinese and Japanese drink hot tea with their meals? Why don’t they drink cold water like most of us do?  What is right- drinking hot tea or cold water with meals?  It is...

Diet for summer

Posted by Dr.Trupti on Thu, 31 Mar 2011

The rising temperature causes dehydration of the body. It also slows down the process of digestion, causes weakness and takes its toll on the overall health of the individual. Therefore it is importan...