Will you let genetics take over your child’s height?

Posted by sangeethaarjun on Thu, 23 Jan 2014

It’s in the genes! Fat toes, a twisted nose, short stature, the shape of the eye etc are all features in an individual that we attribute to genes. While these features may not be talked about much, an...

The importance of Cardio Exercises in Fitness

Posted by raghu rajesh on Wed, 06 Jun 2018

As long working hours, consuming junk food and travel through teeming traffic have become the order of the day, we cannot but escape the stress and fat building up in our body unless we make a conscio...