Diabetic Diet / Torture or Not

The perfect diabetes nutrition plan aims at providing a mixture of fats, carbohydrates, and proteins at each meal at an appropriate calorie level. But its noble twin objectives of providing essential ...

Diet and High Blood Pressure

Diet plays an important role in controlling high blood pressure. Avoiding alcohol, salts, and fat, and eating more vegetables and fruits can help reduce high blood pressure.

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Diet, Lifestyle and Heart Disease

Heart disease is called a ‘lifestyle’ disease because most heart diseases are caused by factors in a person’s diet and lifestyle which are under his control. Exercise, a healthful diet, and even oral ...

Hypertension / High Blood Pressure

Hypertension also referred to as high blood pressure, HTN or HPN, is a medical condition in which the blood pressure is chronically elevated.

Osteoarthritis / Osteoarthrosis / Degenerative Disease

Osteoarthritis is a disease that leads to the degeneration of the cartilage that cushions bones in joints. As the cartilage degenerates, the bone becomes inflamed and painful and the joints become sti...