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have any sort of kidney issues. Another possible effect of creatine supplementation is adverse effects on the heart muscle, including arrhythmia and heart muscle cramps. Adolescents using this supplement are at the highest risk. Try to ensure that you use the too much. Make sure the speed of your repetitions is consistent. You should never compromise your formVivax Male Enhancement Be very cautious if you decide to use creatine in your muscle-building program, particularly if you continue taki