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Mengenix Testo Rampage When you want to bulk up, it is necessary to eat more. You would want to consume the required food in order to gain an average of one pound per week. Look for ways to take in more calories and if you still don't see a change, think about adding more calories.Mengenix Testo Rampage Consume lots of protein when you wish to build muscle. Muscles rely on protein to perform all of their major functions. If you do not supply adequate protein, muscle mass will be difficult to obt