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Muscles and Bones :

Kyphosis or a hunch back, can be caused by arthritis, osteoporosis, developmental problems or trauma. Exercises, braces, medication, and surgery can help those with hunched backs.

Join our online support group for people with hunchbacks and their families. Ask your questions to experts and share your experiences.


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1. Whom should I consult?

Orthopaedician (For Adults), Pediatrician (For children)

2. What happens if Kyphosis is left untreated?

Early treatment is important; if left untreated, it will lead to significant complications like Paralysis, Breathing problem, Hunch back, Height loss, etc.

3. What is the best exercise for the spine?

Walking is perhaps the simplest and best exercise to strengthen the spine. Swimming is also another option. Always check with your physician.

4. Is maintaining a good posture important?

It certainly is! It is your shield against unnecessary pain and injuries. A good posture keeps your spine and joints in a state of balance, helping your body to work more efficiently.

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