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New to this site. 5 adult daughters with Myotonic Dystrophy. one daughter wants to exercise by walking, but arms and shoulders become 'heavy' and walking not pleasurable. Any suggestions for her?
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Replied on Friday, February 19, 2010 12:00 AM
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New to the site: Was told I have it about 6 weeks ago don't know which type yet. was hoping to find out about pain manament as somedays are better than others.It seem to be worst in cold or hot weather the amount of pain is incressed.I walk everyday because I have a little dog and he make me go which is a good thing and it makes it enjoyable.
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Replied on Monday, April 04, 2011 7:13 AM
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My husband has Myotonic Dystrophy and finds cycling and swimming a lot easier than walking.
The cycling he likes better due to his feet and ankles hurting when walking. The swimming was adviced by his doctor as this works most of the body and he is not straining himself.
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Replied on Wednesday, April 13, 2011 4:29 AM
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